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ORGANIC RAINBOW KRAUT

Pickles, Olives, Peppers & Relishes Zukay Live Foods Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 733 MG 32%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
OLD FASHIONED SAUERKRAUT, OLD FASHIONED 18 0g 3.6g 0g CHUNKY GIARDINIERA, MILD 5,000 0g 100g 450g POLISH SAUERKRAUT, POLISH 18 0g 3.6g 0g GIULIANO, STUFFED OLIVES, FETA CHEESE 133 0g 6.7g 10g QUALITY KRAUT 17 3.3g 3.3g 0g CAPERS NONPAREILLES 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (32% DV).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About ORGANIC RAINBOW KRAUT

ORGANIC RAINBOW KRAUT is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CABBAGE, RED CABBAGE, CARROT, RED & GREEN BELL PEPPER, TURMERIC, CELTIC SEA SALT

Dietary Information

ORGANIC RAINBOW KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAINBOW KRAUT include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC RAINBOW KRAUT gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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