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ORGANIC QUINOA FLOUR

Flours & Corn Meal United Pacific Company Inc. Branded
375 Calories
13.2g Protein
67.9g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 67.9g 79%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.8 MG 32%
Sodium, Na 12 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ADVANCED NUTRITION CREAMY CHOCOLATE MEAL REPLACEMENT SHAKE, CREAMY CHOCOLATE 55 6.2g 1.9g 2.8g SUPERFINE BLANCHED ALMOND FLOUR 600 20g 20g 46.7g MEAL REPLACEMENT SHAKE, COFFEE 92 4.9g 13.2g 2.5g MEAL REPLACEMENT SHAKE, CHOCOLATE 95 5.5g 13.2g 2.8g COCONUT FLOUR 400 13.3g 60g 13.3g CORN STARCH 350 0g 90g 0g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About ORGANIC QUINOA FLOUR

ORGANIC QUINOA FLOUR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC WHITE QUINOA SEEDS

Dietary Information

ORGANIC QUINOA FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC QUINOA FLOUR include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC QUINOA FLOUR gets 14% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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