ORGANIC QUINOA & BROWN RICE WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
About ORGANIC QUINOA & BROWN RICE WITH GARLIC
ORGANIC QUINOA & BROWN RICE WITH GARLIC is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 32.5g of carbohydrates, and 3.2g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC PARBOILED BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC PARSLEY*, ORGANIC WHITE PEPPER.
Calorie Breakdown
At 173 calories per 100 grams, ORGANIC QUINOA & BROWN RICE WITH GARLIC gets 8% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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