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ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX

Cake, Cookie & Cupcake Mixes FOODSTIRS Branded
591 Calories
15.9g Protein
81.8g Carbs
25g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 591
% Daily Value*
Total Fat 25g 32%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 455mg 20%
Total Carbohydrate 81.8g 30%
Dietary Fiber 4.5g 16%
Total Sugars 25g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 13%
Carbs 81.8g 67%
Fat 25g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 2.5 MG 14%
Sodium, Na 455 MG 20%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 0 0g 0g 0g SUGAR COOKIE MIX, SUGAR 0 0g 0g 0g SUGAR COOKIE MIX, SUGAR 0 0g 0g 0g CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 0 0g 0g 0g CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 0 0g 0g 0g CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 409 4.6g 77.3g 11.4g

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX

ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX is a high-calorie food with 591 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.9g of protein, 81.8g of carbohydrates, and 25g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PUMPKIN POWDER, ORGANIC MOLASSES POWDER, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL, ORGANIC VANILLA FLAVOR, ORGANIC SPICES, ORGANIC GINGER.

Dietary Information

Notable micronutrients in ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 591 calories per 100 grams, ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX gets 11% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX

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