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ORGANIC PUMPKIN CARDAMOM PASTA SAUCE, PUMPKIN

Prepared Pasta & Pizza Sauces Whole Foods Market, Inc. Branded
102 Calories
0.9g Protein
11.9g Carbs
5.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 398mg 17%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.7g 6%
Total Sugars 7.6g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 11.9g 64%
Fat 5.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.3 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 398 MG 17%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
HOME STYLE MARINARA SAUCE 40 1.6g 7.2g 0.4g FRA-DIAVOLO SAUCE 53 0.7g 5.3g 3.3g CAPA DI ROMA MARINARA SAUCE, 24 OZ 40 0.9g 6.2g 1.8g FRESH BASIL SAUCE 40 0.9g 6.2g 1.8g ROASTED GARLIC SAUCE, ROASTED GARLIC 44 0.9g 7.1g 1.8g ALL NATURAL PIZZA SAUCE 33 1.7g 5g 0g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About ORGANIC PUMPKIN CARDAMOM PASTA SAUCE, PUMPKIN

ORGANIC PUMPKIN CARDAMOM PASTA SAUCE, PUMPKIN is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 11.9g of carbohydrates, and 5.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

ORGANIC PUMPKIN PUREE, WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE), ORGANIC CANE SUGAR, ORGANIC CARROT PUREE, ORGANIC PASTEURIZED HEAVY CREAM, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION, ORGANIC CORNSTARCH, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), SEA SALT, CITRIC ACID, ORGANIC GROUND CARDAMOM, ORGANIC GINGER POWDER, ORGANIC GROUND CORIANDER, ORGANIC DRIED PARSLEY, ORGANIC BLACK PEPPER, ORGANIC GROUND NUTMEG, ORGANIC CAYENNE PEPPER POWDER, ORGANIC GROUND CINNAMON.

Dietary Information

Notable micronutrients in ORGANIC PUMPKIN CARDAMOM PASTA SAUCE, PUMPKIN include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 102 calories per 100 grams, ORGANIC PUMPKIN CARDAMOM PASTA SAUCE, PUMPKIN gets 3% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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