ORGANIC PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About ORGANIC PUFFS
ORGANIC PUFFS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 50g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, NACHO SEASONING [ORGANIC WHEY, ORGANIC CHEDDAR CHEESE POWDER (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, ORGANIC PEPPER POWDER (CHILI, CAYENNE), ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC NON-FAT DRY MILK, PAPRIKA EXTRACT (FOR COLOR), NATURAL FLAVORS, ORGANIC SPICES, LACTIC ACID POWDER, SODIUM PHOSPHATE, ORGANIC YEAST EXTRACT, CITRIC ACID, ORGANIC SUNFLOWER OIL], ORGANIC BROWN RICE, ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.
Dietary Information
ORGANIC PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PUFFS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC PUFFS gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC PUFFS
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More in Other Snacks
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