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ORGANIC PRAIRIE, PORK CHOPS

Other Meats Cooperative Regions of Organic Producer Pools Branded
212 Calories
19.7g Protein
0g Carbs
13.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 42mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 59%
Carbs 0g 0%
Fat 13.6g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 42 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
QUARTER LOAF 159 23.9g 11.5g 2.2g FAKIN' BACON ORGANIC SMOKY TEMPEH STRIPS 184 15.8g 13.2g 6.6g VEGAN TOONA WITH BLACK PEPPER, BLACK PEPPER 161 10.7g 8.9g 8.9g SUNRISE, TOFU, EXTRA FIRM 153 15.3g 2.4g 9.4g MEATLESS SOY CHORIZO 164 12.7g 10.9g 8.2g ITALIAN GRAIN MEAT SAUSAGES 239 27.2g 14.1g 8.7g

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About ORGANIC PRAIRIE, PORK CHOPS

ORGANIC PRAIRIE, PORK CHOPS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 13.6g of fat. This food belongs to the Other Meats category.

Ingredients

ORGANIC PORK

Dietary Information

ORGANIC PRAIRIE, PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, ORGANIC PRAIRIE, PORK CHOPS gets 37% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC PRAIRIE, PORK CHOPS

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