ORGANIC PLAIN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About ORGANIC PLAIN YOGURT
ORGANIC PLAIN YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 4.1g of carbohydrates, and 4.7g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC CULTURED GRADE A MILK, ORGANIC SKIM MILK, ORGANIC CREAM.
Dietary Information
ORGANIC PLAIN YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ORGANIC PLAIN YOGURT gets 20% of its calories from protein, 23% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC PLAIN YOGURT
See how ORGANIC PLAIN YOGURT compares to other foods in terms of nutrition:
- ORGANIC PLAIN YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, PEACH
- ORGANIC PLAIN YOGURT vs VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA
- ORGANIC PLAIN YOGURT vs STRAWBERRY LOWFAT YOGURT, STRAWBERRY
- ORGANIC PLAIN YOGURT vs VANILLA LOWFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.