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ORGANIC PITTED DEGLET NOOR DATES

Wholesome Snacks Branded
300 Calories
2.5g Protein
0.1g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.1g 0%
Dietary Fiber 7.5g 27%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.7mg 4%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 97%
Carbs 0.1g 3%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 725 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DANG, TOASTED COCONUT CHIPS SAVORY BACON 554 3.6g 50g 39.3g FRUIT & VEGGIE PUREES & JUICES 89 1.1g 21.1g 0g FRUIT + VEGGIE SQUEEZERS 89 1.1g 21.1g 0g ORIGINAL PURE BLENDED FRUIT 67 0g 16.7g 0g PITTED DRIED PRUNES 250 2.5g 65g 0g APPLESAUCE 71 0g 18.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ORGANIC PITTED DEGLET NOOR DATES

ORGANIC PITTED DEGLET NOOR DATES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.5g of protein, 0.1g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DATES

Dietary Information

ORGANIC PITTED DEGLET NOOR DATES is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ORGANIC PITTED DEGLET NOOR DATES gets 3% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC PITTED DEGLET NOOR DATES

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