Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU

Pickles, Olives, Peppers & Relishes WHOLE FOODS MARKET Branded
251 Calories
5.3g Protein
20.3g Carbs
16.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 251
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 207mg 9%
Total Carbohydrate 20.3g 7%
Dietary Fiber 3.1g 11%
Total Sugars 13.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.9mg 5%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 13%
Carbs 20.3g 48%
Fat 16.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 225 MG 5%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU

ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU is a calorie-dense food with 251 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 20.3g of carbohydrates, and 16.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SPRING MIX (MAY CONTAIN THE FOLLOWING ORGANIC BABY LEAF VARIETIES: BABY GREEN & RED LEAF, BABY GREEN & RED OAK, BABY GREEN & RED ROMAINE LOLLA ROSA TANGO, FRISEE, RADICCHIO, BABY GREEN/RED/YELLOW CHARD, GREEN & RED PAK CHOI MIZUNA, RED MUSTARD, SPINACH, TATSOI, ARUGULA AND KALE INGREDIENTS MAY VARY BY SEASONAL AVAILABILITY), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BLUE CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, VEGETARIAN ENZYMES ANIMAL ENZYME PENICILLIUM ROQUEFORTI), ORGANIC PECANS, ORGANIC BALSAMIC DRESSING (WATER, ORGANIC BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC FERMENTED GRAPE], ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL ORGANIC BLUE AGAVE SYRUP, ORGANIC SUGAR, SEA SALT XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED ONION, ORGANIC DRIED BASIL ORGANIC THYME)

Calorie Breakdown

At 251 calories per 100 grams, ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU gets 8% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU

See how ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU
Hi! Ask me anything about ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU — nutrition, recipes, health benefits, or meal ideas.