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ORGANIC PEARL COUSCOUS

Pasta by Shape & Type Riviana Foods Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 186 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
RED LENTIL & CARROT PENNE PASTA 364 21.8g 63.6g 1.8g MACARONI PRODUCT BRONZE-CUT PENNE RIGATE 357 14.3g 73.2g 1.8g ITALIAN CLASSICS ANGEL HAIR ENRICHED DURUM SEMOLINA PASTA, ANGEL HAIR 357 12.5g 73.2g 0.9g VEGGIE PASTA NOODLES 26 1.1g 4.2g 0g BROWN RICE AND QUINOA PASTA SPAGHETTI 357 8.9g 75g 3.6g GLUTEN FREE FUSILLI BROWN RICE PASTA 364 7.3g 76.4g 3.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).

About ORGANIC PEARL COUSCOUS

ORGANIC PEARL COUSCOUS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 0.9g of fat. This food belongs to the Pasta by Shape & Type category.

Ingredients

INGREDIENTS: ORGANIC WHEAT FLOUR.

Dietary Information

ORGANIC PEARL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC PEARL COUSCOUS gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PEARL COUSCOUS

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