ORGANIC PEANUT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 594 MG | 13% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC PEANUT SPREAD
ORGANIC PEANUT SPREAD is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 21.9g of carbohydrates, and 56.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC PURE CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC PEANUT SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, ORGANIC PEANUT SPREAD gets 14% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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