Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC PASTA, KALE & CHEESE

Frozen Dinners & Entrees GOOD FOOD MADE SIMPLE Branded
149 Calories
7.5g Protein
17.3g Carbs
5.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 306mg 13%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 25%
Carbs 17.3g 57%
Fat 5.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 306 MG 13%

About ORGANIC PASTA, KALE & CHEESE

ORGANIC PASTA, KALE & CHEESE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 17.3g of carbohydrates, and 5.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ORGANIC CAVATAPPI (WATER, ORGANIC CAVATAPPI [ORGANIC DURUM WHEAT SEMOLINA]), LEMON SAUCE (WATER, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], ORGANIC KALAMATA OLIVES [ ORGANIC KALAMATA OLIVES, WATER, SALT, ORGANIC RED WINE VINEGAR, ORGANIC OLIVE OIL], ORGANIC BUTTER [ORGANIC PASTEURIZED CREAM, CULTURES], ORGANIC CHICKEN BASE [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES], ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], SPICES, ORGANIC GARLIC, CORNSTARCH), ORGANIC KALE, COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), ORGANIC PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 149 calories per 100 grams, ORGANIC PASTA, KALE & CHEESE gets 20% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC PASTA, KALE & CHEESE

See how ORGANIC PASTA, KALE & CHEESE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC PASTA, KALE & CHEESE
Hi! Ask me anything about ORGANIC PASTA, KALE & CHEESE — nutrition, recipes, health benefits, or meal ideas.