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ORGANIC PARMESAN CHEESE SHREDS

Cheese Saputo Cheese USA Inc. Branded
357 Calories
32.1g Protein
3.6g Carbs
25g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 3.6g 6%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR THICK SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g HOT PROCESS PEPPER JACK PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH JALAPENO AND RED BELL PEPPERS, HOT PROCESS PEPPER JACK 357 21.4g 3.6g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 0g 3.6g 32.1g COLBY JACK COLBY AND MONTEREY JACK CHEESES SNACK BARS, COLBY JACK 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About ORGANIC PARMESAN CHEESE SHREDS

ORGANIC PARMESAN CHEESE SHREDS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 25g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

ORGANIC PARMESAN CHEESE SHREDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PARMESAN CHEESE SHREDS include Calcium, Ca (82% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC PARMESAN CHEESE SHREDS gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PARMESAN CHEESE SHREDS

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More in Cheese

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