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ORGANIC PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
343 Calories
8.6g Protein
74.3g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,257mg 55%
Total Carbohydrate 74.3g 27%
Dietary Fiber 2.9g 10%
Total Sugars 17.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 74.3g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 1.0 MG 6%
Sodium, Na 1,257 MG 55%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
MUFFIN MIX, BANANA NUT 0 0g 0g 0g PREMIUM CAKE MIX, MINT CHIP 0 0g 0g 0g FIRECRACKER COOKIE BALLS, CHOCOLATE TRUFFLE 0 0g 0g 0g CHOCOLATE MOUSSE DESSERT KIT, CHOCOLATE MOUSSE 0 0g 0g 0g S'MORES COOKIE BALLS DESSERT KIT, S'MORES 0 0g 0g 0g CHOCO MOCHA NO BAKE DESSERT KIT, CHOCO MOCHA 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About ORGANIC PANCAKE & WAFFLE MIX

ORGANIC PANCAKE & WAFFLE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.3g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, ORGANIC POTATO STARCH, ORGANIC CASSAVA STARCH.

Dietary Information

ORGANIC PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PANCAKE & WAFFLE MIX include Sodium, Na (55% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, ORGANIC PANCAKE & WAFFLE MIX gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC PANCAKE & WAFFLE MIX

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