ORGANIC PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORGANIC PANCAKE & WAFFLE MIX
ORGANIC PANCAKE & WAFFLE MIX is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 43.4g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CERTIFIED ORGANICALLY-GROWN UNBLEACHED WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, MONOCALCIUM PHOSPHATE, SALT, BICARBONATE OF SODA
Dietary Information
ORGANIC PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 166 calories per 100 grams, ORGANIC PANCAKE & WAFFLE MIX gets 14% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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