ORGANIC NUTRITIONAL SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 290.9 MG | 323% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 8.2 MG | 634% | |
| Niacin | 48.5 MG | 303% | |
| Pantothenic acid | 30.3 MG | 606% | |
| Vitamin B-6 | 6.1 MG | 357% | |
| Folate, total | 1,212 UG | 303% | |
| Vitamin B-12 | 18.2 UG | 758% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,030 MG | 233% | |
| Iron, Fe | 4.4 MG | 24% | |
| Magnesium, Mg | 485 MG | 115% | |
| Phosphorus, P | 2,424 MG | 194% | |
| Potassium, K | 2,788 MG | 59% | |
| Sodium, Na | 1,030 MG | 45% | |
| Zinc, Zn | 36.4 MG | 331% | |
| Copper, Cu | 2.4 MG | 269% |
Nutrition Highlights
- Excellent source of protein with 97.0g per 100g, great for muscle building and recovery.
- High in dietary fiber (36.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (233% of Daily Value per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (115% of Daily Value per 100g).
- Rich source of Phosphorus, P (194% of Daily Value per 100g).
About ORGANIC NUTRITIONAL SHAKE, VANILLA
This vanilla-flavored organic nutritional shake by Orgain is designed as a convenient source of energy and protein. Notably high in protein, it provides 96.97g per 100g serving, primarily from grass-fed milk and whey protein concentrates. The shake also contains a substantial amount of carbohydrates (315.15g) and fats (84.85g), contributing to its high caloric density of 2424 calories per 100g. While it can be used to supplement protein intake or provide a quick energy boost, its high sugar and fat content means it should be consumed in moderation and considered within the context of an overall balanced dietary plan.
Ingredients
FILTERED WATER, ORGANIC CANE SUGAR, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRINS, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC NATURAL FLAVOR, ORGAIN VITAMIN & MINERALS BLEND (DL-ALPHA TOCOPHEROL ACETATE, SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, NIACINAMIDE, CALCIUM D-PANTOTHENATE, COPPER GLUCONATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN), ORGANIC RICE BRAN EXTRACT, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CHLORIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC VEGGIE BLEND POWDER (ORGANIC TOMATO, ORGANIC SPINACH, ORGANIC BEET, ORGANIC CARROT, ORGANIC KALE), ORGAIN ORGANIC FRUIT BLEND POWDER (ORGANIC ACAI, ORGANIC APPLE, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY)
Dietary Information
ORGANIC NUTRITIONAL SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NUTRITIONAL SHAKE, VANILLA include Vitamin B-12 (758% DV) , Riboflavin (634% DV) , Pantothenic acid (606% DV) , Thiamin (417% DV) , and Vitamin B-6 (357% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,424 calories per 100 grams, ORGANIC NUTRITIONAL SHAKE, VANILLA gets 16% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC NUTRITIONAL SHAKE, VANILLA
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