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ORGANIC NONFAT MILK

Powdered Drinks Equal Exchange, Inc. Branded
412 Calories
11.8g Protein
76.5g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 76.5g 28%
Dietary Fiber 5.9g 21%
Total Sugars 64.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 353mg 27%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 76.5g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 353 MG 27%
Iron, Fe 2.1 MG 12%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).

About ORGANIC NONFAT MILK

ORGANIC NONFAT MILK is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 76.5g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

*ORGANIC CANE SUGAR, ORGANIC NONFAT DRY MILK POWDER, *ORGANIC COCOA POWDER - PROCESSED WITH ALKALI, ORGANIC GUAR GUM, ORGANIC CAROB BEAN GUM, SEA SALT, *ORGANIC VANILLA POWDER (*ORGANIC VANILLA EXTRACT, ORGANIC MALTODEXTRIN)

Dietary Information

ORGANIC NONFAT MILK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC NONFAT MILK include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, ORGANIC NONFAT MILK gets 11% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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