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ORGANIC NONFAT GREEK YOGURT, RASPBERRY

Yogurt Glencourt Inc. Branded
87 Calories
7.3g Protein
14g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 50mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 0.7g 3%
Total Sugars 11.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 34%
Carbs 14g 66%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN GREEK NONFAT YOGURT, PLAIN 57 10.1g 4.0g 0g PEACH BLENDED LOWFAT YOGURT, PEACH 94 3.5g 17.7g 0.9g GREEK DRINKABLE SMOOTHIE 75 6.3g 13.8g 0g VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA 87 8g 13.3g 0g STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, STRAWBERRY 87 8g 13.3g 0g GREEK STYLE YOGURT, HONEY VANILLA 129 3.5g 14.7g 5.9g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC NONFAT GREEK YOGURT, RASPBERRY

ORGANIC NONFAT GREEK YOGURT, RASPBERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 14g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED NONFAT GRADE A MILK, ORGANIC RASPBERRY BASE (ORGANIC CANE SUGAR, ORGANIC RASPBERRIES, WATER, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CARROT JUICE AND BLUEBERRY JUICE [FOR COLOR], CALCIUM CITRATE), LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

Dietary Information

ORGANIC NONFAT GREEK YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, ORGANIC NONFAT GREEK YOGURT, RASPBERRY gets 34% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC NONFAT GREEK YOGURT, RASPBERRY

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