ORGANIC NONFAT GREEK YOGURT, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About ORGANIC NONFAT GREEK YOGURT, PINEAPPLE
ORGANIC NONFAT GREEK YOGURT, PINEAPPLE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 14g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK, LIVE AND ACTIVE CULTURES {S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), ORGANIC PINEAPPLE FRUIT PREPARATION (ORGANIC PINEAPPLE, ORGANIC CANE SUGAR, PECTIN, ASCORBIC ACID [VITAMIN C], CITRIC ACID).
Dietary Information
ORGANIC NONFAT GREEK YOGURT, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NONFAT GREEK YOGURT, PINEAPPLE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, ORGANIC NONFAT GREEK YOGURT, PINEAPPLE gets 37% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC NONFAT GREEK YOGURT, PINEAPPLE
See how ORGANIC NONFAT GREEK YOGURT, PINEAPPLE compares to other foods in terms of nutrition:
- ORGANIC NONFAT GREEK YOGURT, PINEAPPLE vs NONFAT GREEK YOGURT
- ORGANIC NONFAT GREEK YOGURT, PINEAPPLE vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM
- ORGANIC NONFAT GREEK YOGURT, PINEAPPLE vs NONFAT GREEK YOGURT
- ORGANIC NONFAT GREEK YOGURT, PINEAPPLE vs NONFAT GREEK YOGURT
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