ORGANIC NONFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC NONFAT GREEK YOGURT
ORGANIC NONFAT GREEK YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 11.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK. RASPBERRY FRUIT PREPARATION: ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR, ORGANIC LEMON JUICE CONCENTRATE.
Dietary Information
ORGANIC NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORGANIC NONFAT GREEK YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC NONFAT GREEK YOGURT
See how ORGANIC NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
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- ORGANIC NONFAT GREEK YOGURT vs STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT, STRAWBERRY BANANA
- ORGANIC NONFAT GREEK YOGURT vs KEY LIME ORIGINAL LOWFAT YOGURT, KEY LIME
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