ORGANIC NATURAL BLACK OLIVE SPREAD

Nutrition Highlights

• High in dietary fiber (5g per 100g), supporting digestive health.
• Good source of Sodium, Na (48% DV).

About ORGANIC NATURAL BLACK OLIVE SPREAD

ORGANIC NATURAL BLACK OLIVE SPREAD is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 25g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES*, EXTRA VIRGIN OLIVE OIL*, SALT, HERBS*

Dietary Information

ORGANIC NATURAL BLACK OLIVE SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC NATURAL BLACK OLIVE SPREAD include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, ORGANIC NATURAL BLACK OLIVE SPREAD gets 0% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC NATURAL BLACK OLIVE SPREAD

See how ORGANIC NATURAL BLACK OLIVE SPREAD compares to other foods in terms of nutrition:

• ORGANIC NATURAL BLACK OLIVE SPREAD vs FRESH RED POTATO SALAD WITH EGG
• ORGANIC NATURAL BLACK OLIVE SPREAD vs GREEK GREEN PITTED OLIVES IN BRINE
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• ORGANIC NATURAL BLACK OLIVE SPREAD vs GREEK MEDLEY ORGANIC PITTED OLIVES IN BRINE, GREEK MEDLEY

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