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ORGANIC NACHO BAKED PEA PUFFS, NACHO

Chips, Pretzels & Snacks Peeled Inc Branded
464 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 3.6mg 20%
Potassium 732mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 732 MG 16%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS, SINGAPORE SALTED EGG YOLK 640 4g 40g 48g BLUE CORN SPICY TORTILLA CHIPS, BLUE CORN 500 7.1g 57.1g 25g HINT OF LIME WHITE CORN TORTILLA CHIPS, HINT OF LIME WHITE CORN 500 7.1g 57.1g 25g SALT & VINEGAR FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS, SALT & VINEGAR 429 3.6g 64.3g 17.9g KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS, KETCHUP 429 3.6g 67.9g 17.9g CRISPY CRUNCHY FRIES SEA SALT FLAVORED POTATO SNACKS, SEA SALT 429 3.6g 64.3g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About ORGANIC NACHO BAKED PEA PUFFS, NACHO

ORGANIC NACHO BAKED PEA PUFFS, NACHO is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC WHOLE GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, NACHO SEASONING [ORGANIC WHEY, ORGANIC CHEDDAR CHEESE POWDER (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, ORGANIC PEPPER POWDER (CHILI, CAYENNE), ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, CONTAINS 2% OR LESS OF: ORGANIC GARLIC POWDER, ORGANIC NON-FAT DRY MILK, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, ORGANIC SPICES, LACTIC ACID POWDER, SODIUM PHOSPHATE, ORGANIC YEAST EXTRACT, CITRIC ACID CELLULOSE, ORGANIC SUNFLOWER OIL], ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.

Dietary Information

ORGANIC NACHO BAKED PEA PUFFS, NACHO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC NACHO BAKED PEA PUFFS, NACHO include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC NACHO BAKED PEA PUFFS, NACHO gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC NACHO BAKED PEA PUFFS, NACHO

See how ORGANIC NACHO BAKED PEA PUFFS, NACHO compares to other foods in terms of nutrition:

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