ORGANIC MULTIGRAIN PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ORGANIC MULTIGRAIN PILAF
ORGANIC MULTIGRAIN PILAF is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 76.4g of carbohydrates, and 2.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
BROWN RICE*, QUINOA*, SPROUTED BLACK LENTILS*, SPROUTED GREEN LENTILS*, DRIED ONION*, DRIED RED BELL PEPPER*, GARLIC POWDER*, DRIED BASIL*, DRIED ROSEMARY*, DRIED THYME*, BLACK PEPPER*, DRIED CARROT*, TOMATO POWDER*, DRIED ORANGE PEEL*
Dietary Information
ORGANIC MULTIGRAIN PILAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 361 calories per 100 grams, ORGANIC MULTIGRAIN PILAF gets 9% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MULTIGRAIN PILAF
See how ORGANIC MULTIGRAIN PILAF compares to other foods in terms of nutrition:
- ORGANIC MULTIGRAIN PILAF vs ROASTED GARLIC & OLIVE OIL LONG GRAIN & WILD RICE, ROASTED GARLIC & OLIVE OIL
- ORGANIC MULTIGRAIN PILAF vs CHICKEN & WILD, TENDER LONG GRAIN & WILD RICE WITH CHICKEN FLAVORED SAUCE, CHICKEN & WILD
- ORGANIC MULTIGRAIN PILAF vs CHICKEN & HERB FLAVOR INFUSED DRY RICE, CHICKEN & HERB
- ORGANIC MULTIGRAIN PILAF vs JAMBALAYA READY RICE, JAMBALAYA
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