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ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS

Crackers & Biscotti PARTNERS, A TASTEFUL CHOICE COMPANY Branded
400 Calories
13.3g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 69%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SOUP & CHILI CRACKERS, SOUP & CHILI 467 6.7g 73.3g 10g WHEAT SALTINE CRACKERS, WHEAT 400 6.7g 73.3g 10g SALTINE CRACKERS, SALTINE 429 7.1g 78.6g 10.7g ROLAND, KALAMATA OLIVE TWISTS, PUFF PASTRY CRISPS 500 12.5g 56.3g 25g GLUTEN FREE TABLE CRACKERS 457 2.9g 82.9g 12.9g ANCIENT GRAINS 100% ORGANIC CRISPBREAD, ANCIENT GRAINS 389 11.1g 77.8g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (30% DV).

About ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS

ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC BUTTERMILK, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPROUTED OAT FLOUR, ORGANIC WHOLE DARK RYE FLOUR, ORGANIC OAT BRAN, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AMARANTH FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC QUINOA FLOUR, ORGANIC FLAXSEED MEAL, SEA SALT, BAKING SODA, TOPPING SALT.

Dietary Information

ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS include Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS gets 13% of its calories from protein, 67% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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