ORGANIC MULTIBRAN FLAKES CEREAL
367
Calories
13.3g
Protein
76.7g
Carbs
5g
Fat
16.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 76.7g
28%
Dietary Fiber 16.7g
60%
Total Sugars 13.3g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 6mg
33%
Potassium 417mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
14%
Carbs
76.7g
81%
Fat
5g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (20% DV).
About ORGANIC MULTIBRAN FLAKES CEREAL
ORGANIC MULTIBRAN FLAKES CEREAL contains 367 calories per 100g serving. It provides 13.3g of protein, 76.7g of carbohydrates, and 5g of fat. It also contains 16.7g of dietary fiber.
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