ORGANIC MULTI GRAIN BREAD, MULTI GRAIN
219
Calories
12.5g
Protein
37.5g
Carbs
3.1g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
219
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 344mg
15%
Total Carbohydrate 37.5g
14%
Dietary Fiber 6.2g
22%
Total Sugars 6.3g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 3.1mg
17%
Potassium 184mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
12.5g
24%
Carbs
37.5g
71%
Fat
3.1g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC MULTI GRAIN BREAD, MULTI GRAIN
ORGANIC MULTI GRAIN BREAD, MULTI GRAIN contains 219 calories per 100g serving. It provides 12.5g of protein, 37.5g of carbohydrates, and 3.1g of fat. It also contains 6.2g of dietary fiber.
Compare ORGANIC MULTI GRAIN BREAD, MULTI GRAIN
See how ORGANIC MULTI GRAIN BREAD, MULTI GRAIN compares to other foods:
- ORGANIC MULTI GRAIN BREAD, MULTI GRAIN vs GOURMET CUT ROMANO CROUTONS, ROMANO
- ORGANIC MULTI GRAIN BREAD, MULTI GRAIN vs ENRICHED WHITE BREAD
- ORGANIC MULTI GRAIN BREAD, MULTI GRAIN vs ENRICHED WHEAT BREAD, WHEAT
- ORGANIC MULTI GRAIN BREAD, MULTI GRAIN vs DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.