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ORGANIC MULBERRY BERRIES

Wholesome Snacks Navitas, LLC Branded
367 Calories
3.3g Protein
83.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 70g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 343mg 26%
Iron 3.3mg 19%
Potassium 937mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 83.3g 93%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 343 MG 26%
Iron, Fe 3.3 MG 19%
Potassium, K 937 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FRUIT & VEGETABLE STRIPS 321 0g 78.6g 0g DRIED MANGO SWEETENED 325 0g 82.5g 0g FRUIT & VEGETABLE STRIPS BERRY BLEND 321 0g 78.6g 0g CINNAMON APPLE SLICES DRIED FRUIT 325 0g 80g 0g ORGANIC DRIED MANGO 300 2.5g 75g 0g FRUIT BARS, APPLE + PINEAPPLE 286 0g 68.6g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Potassium, K (20% DV).

About ORGANIC MULBERRY BERRIES

ORGANIC MULBERRY BERRIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CERTIFIED ORGANIC MULBERRIES (MORUS ALBA)

Dietary Information

ORGANIC MULBERRY BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MULBERRY BERRIES include Calcium, Ca (26% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ORGANIC MULBERRY BERRIES gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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