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ORGANIC MORNING SUPERGRAIN SMOOTHIE

96 Calories
1.9g Protein
18.6g Carbs
1.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.6g 9%
Total Sugars 10.3g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.5mg 3%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 9%
Carbs 18.6g 84%
Fat 1.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.5 MG 3%
Phosphorus, P 51 MG 4%
Potassium, K 205 MG 4%
Sodium, Na 10 MG 0%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About ORGANIC MORNING SUPERGRAIN SMOOTHIE

ORGANIC MORNING SUPERGRAIN SMOOTHIE is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 18.6g of carbohydrates, and 1.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

ORGANIC BANANAS, ORGANIC PEARS, ORGANIC FAT FREE MILK (ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC ALMOND MEAL, ORGANIC QUINOA, ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC BUCKWHEAT, ORGANIC OAT FIBER, CITRIC ACID, ORGANIC NATURAL VANILLA FLAVOR, ASCORBIC ACID (VITAMIN C).

Dietary Information

ORGANIC MORNING SUPERGRAIN SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, ORGANIC MORNING SUPERGRAIN SMOOTHIE gets 8% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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