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ORGANIC MORNING PROTEIN SMOOTHIE

Yogurt SPROUT RISE Branded
83 Calories
3.2g Protein
16.0g Carbs
0.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.6g 9%
Total Sugars 10.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.5mg 3%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 16%
Carbs 16.0g 81%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.5 MG 3%
Phosphorus, P 38 MG 3%
Potassium, K 160 MG 3%
Sodium, Na 10 MG 0%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About ORGANIC MORNING PROTEIN SMOOTHIE

ORGANIC MORNING PROTEIN SMOOTHIE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 16.0g of carbohydrates, and 0.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PEARS, ORGANIC BANANAS, ORGANIC NONFAT GREEK, YOGURT (ORGANIC CULTURED SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC BLUEBERRIES, ORGANIC ACAI, ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC ROLLED OAT, ORGANIC MILK PROTEIN, ORGANIC HONEY, ORGANIC CONCORD GRAPES, CITRIC ACID, ORGANIC NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).

Dietary Information

ORGANIC MORNING PROTEIN SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, ORGANIC MORNING PROTEIN SMOOTHIE gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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