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ORGANIC MONTMORENCY CHERRIES

Frozen Fruit & Fruit Juice Concentrates OMENA ORGANICS Branded
45 Calories
1g Protein
14g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 5mg 28%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 7%
Carbs 14g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 5 MG 28%
Potassium, K 132 MG 3%
Sodium, Na 10 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC WHOLE STRAWBERRIES FRAISES 36 0.7g 9.3g 0g ANDEAN BLACKBERRY MORA FRUIT PULP PUREE, ANDEAN BLACKBERRY MORA 152 1g 37g 0g ORGANIC BLACKBERRIES 62 1.3g 16.3g 0g FRUIT MEDLEY MANGO, PINEAPPLE, PEACHES, STRAWBERRIES, FRUIT MEDLEY 43 0.7g 11.4g 0g TRIPLE BERRY BLEND BLUEBERRIES, BLACKBERRIES & RASPBERRIES, TRIPLE BERRY BLEND 57 0.7g 13.6g 0.7g WHOLE STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (28% DV).

About ORGANIC MONTMORENCY CHERRIES

ORGANIC MONTMORENCY CHERRIES is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 14g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC RED TART PITTED CHERRIES

Dietary Information

ORGANIC MONTMORENCY CHERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MONTMORENCY CHERRIES include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, ORGANIC MONTMORENCY CHERRIES gets 9% of its calories from protein, 124% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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