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ORGANIC MIXED VEGGIE, RATATOUILLE

Frozen Vegetables United Natural Foods, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC PEAS 71 4.7g 14.1g 0g ORGANIC CORN 94 3.5g 21.2g 0.8g CAULIFLOWER FLORETS 29 1.2g 4.7g 0g BROCCOLI FLORETST 35 1.2g 4.7g 0g GRADE A CHOPPED SPINACH 37 2.5g 3.7g 0g FRESH STRAT DAILY POWER FUSION 53 1.3g 11.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC MIXED VEGGIE, RATATOUILLE

ORGANIC MIXED VEGGIE, RATATOUILLE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC TOMATO, ORGANIC EGGPLANT, ORGANIC ZUCCHINI, ORGANIC RED BELL PEPPERS, ORGANIC ONIONS.

Dietary Information

ORGANIC MIXED VEGGIE, RATATOUILLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC MIXED VEGGIE, RATATOUILLE gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC MIXED VEGGIE, RATATOUILLE

See how ORGANIC MIXED VEGGIE, RATATOUILLE compares to other foods in terms of nutrition:

More in Frozen Vegetables

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