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ORGANIC MIXED BERRY SUPER FOOD BITES, MIXED BERRY

Other Snacks Kashi International Corporation Branded
375 Calories
3.1g Protein
75g Carbs
10.9g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 75g 27%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.6mg 9%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 75g 84%
Fat 10.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 50 MG 12%
Phosphorus, P 125 MG 10%
Potassium, K 312 MG 7%
Sodium, Na 297 MG 13%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
LEMON CREME FLAVORED SNACK MIX, LEMON CREME 433 3.3g 73.3g 13.3g S'MORES GRAHAM COOKIES, MICRO PRETZELS, YOGURT FLAVOR-COATED MARSHMALLOWS, MILK CHOCOLATE COATED RICE SQUARES SNACK MIX, SMORES 467 6.7g 70g 20g GARLIC & PARSLEY TOAST BITES, GARLIC & PARSLEY 467 13.3g 66.7g 13.3g PEPPERCORN & WHISKEY WAGYU BEEF JERKY, PEPPERCORN & WHISKEY 321 25g 21.4g 5.4g ROASTED SEAWEED SNACK WITH SEA SALT, SEA SALT 600 20g 20g 50g RICE CAKES WITH MILK CHOCOLATE, MILK CHOCOLATE 514 5.7g 68.6g 22.9g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About ORGANIC MIXED BERRY SUPER FOOD BITES, MIXED BERRY

ORGANIC MIXED BERRY SUPER FOOD BITES, MIXED BERRY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 75g of carbohydrates, and 10.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE WHEAT FLOUR*, BROWN RICE SYRUP*, INVERT CANE SYRUP*, EXPELLER PRESSED SUNFLOWER OIL*, APPLE POWDER*, CANE SUGAR*, VEGETABLE GLYCERIN*, OAT FIBER*, CHICKPEA FLOUR*, COCONUT FLOUR*, CORNSTARCH*, SUNFLOWER LECITHIN*, SEA SALT, ACAI*, BLACKBERRY*, BLUEBERRY*, STRAWBERRY*, GROUND FLAX SEEDS*, BAKING SODA, NATURAL FLAVORS, CITRIC ACID, FRUIT AND VEGETABLE JUICE* FOR COLOR, SWEET POTATO*.

Dietary Information

ORGANIC MIXED BERRY SUPER FOOD BITES, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC MIXED BERRY SUPER FOOD BITES, MIXED BERRY gets 3% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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