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ORGANIC MEKONG FLOWER RICE

Rice Lotus Foods Branded
317 Calories
6.7g Protein
75g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 75g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 27 MG 6%
Phosphorus, P 100 MG 8%
Potassium, K 125 MG 3%
Sodium, Na 0 MG 0%
Zinc, Zn 1 MG 9%
Manganese, Mn 1 MG 43%
Selenium, Se 2 UG 4%

Related Foods in Rice

Food Calories Protein Carbs Fat
ENRICHED EXTRA FANCY LONG GRAIN RICE 333 6.7g 73.3g 0g WHOLE GRAIN BROWN RICE 357 7.1g 76.2g 2.4g ENRICHED LONG GRAIN PARBOILED RICE 362 8.5g 78.7g 0g JASMINE RICE BLEND, JASMINE 356 8.9g 77.8g 2.2g ORGANIC BROWN BASMATI RICE 356 6.7g 77.8g 2.2g WHITE JASMINE RICE 354 6.3g 66.7g 1.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Manganese, Mn (43% DV).

About ORGANIC MEKONG FLOWER RICE

ORGANIC MEKONG FLOWER RICE is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ORGANIC WHITE RICE

Dietary Information

ORGANIC MEKONG FLOWER RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MEKONG FLOWER RICE include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, ORGANIC MEKONG FLOWER RICE gets 8% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC MEKONG FLOWER RICE

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More in Rice

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