ORGANIC MANGO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About ORGANIC MANGO CHUNKS
ORGANIC MANGO CHUNKS is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 15.2g of carbohydrates, and 0.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC MANGOES.
Dietary Information
ORGANIC MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, ORGANIC MANGO CHUNKS gets 4% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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