ORGANIC MANGO
58
Calories
0.7g
Protein
15.2g
Carbs
0.4g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
58
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 15.2g
6%
Dietary Fiber 1.4g
5%
Total Sugars 13.8g
Protein 0.7g
1%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 0.1mg
1%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.7g
4%
Carbs
15.2g
93%
Fat
0.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.2 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About ORGANIC MANGO
ORGANIC MANGO contains 58 calories per 100g serving. It provides 0.7g of protein, 15.2g of carbohydrates, and 0.4g of fat. It also contains 1.4g of dietary fiber.
Compare ORGANIC MANGO
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