ORGANIC LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.5g per 100g).
About ORGANIC LOWFAT YOGURT
ORGANIC LOWFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.1g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC BANANAS, ORGANIC EXTRACT OF VANILLA, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR.
Dietary Information
ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 17% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC LOWFAT YOGURT
See how ORGANIC LOWFAT YOGURT compares to other foods in terms of nutrition:
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- ORGANIC LOWFAT YOGURT vs MANGO FLAVORED LOW FAT YOGURT, MANGO
- ORGANIC LOWFAT YOGURT vs BLUEBERRY NONFAT GREEK YOGURT, BLUEBERRY
- ORGANIC LOWFAT YOGURT vs ORGANIC VANILLA WHOLE MILK YOGURT, VANILLA
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