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ORGANIC LOWFAT YOGURT

Yogurt Clover Stornetta Farms, Inc. Branded
82 Calories
4.1g Protein
13.5g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 59mg 3%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 13.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 22%
Carbs 13.5g 72%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEY LIME BLENDED YOGHURT, KEY LIME 126 4.7g 15.8g 4.7g COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES, MILK CHOCOLATE, & MOCHA BROWNIES, COFFEE BROWNIE BLISS 120 7.3g 16.7g 2.7g PLAIN GREEK NONFAT YOGURT, PLAIN 59 10g 3.5g 0.3g STRAWBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY 59 4.7g 8.5g 0.9g PLAIN GREEK NONFAT YOGURT, PLAIN 57 10.1g 4.0g 0g VANILLA 1% MILK FAT LOW FAT GREEK YOGURT SHAKE, VANILLA 64 8.5g 5.7g 0.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ORGANIC LOWFAT YOGURT

ORGANIC LOWFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.5g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED ORGANIC NONFAT MILK, ORGANIC LEMON FRUIT BLEND (WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC TUMERIC (FOR COLOR), ORGANIC LEMON FLAVOR)), ORGANIC CREAM, PECTIN.

Dietary Information

ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 20% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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