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ORGANIC LOWFAT YOGURT

Yogurt Wal-Mart Stores, Inc. Branded
53 Calories
4.1g Protein
6.5g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 0mg 0%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 36%
Carbs 6.5g 56%
Fat 0.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 202 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
RASPBERRY AUSSIE STYLE YOGURT, RASPBERRY 113 6g 12.7g 4.7g HONEY AUSSIE STYLE YOGURT, HONEY 120 6.7g 12g 5.3g STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT, STRAWBERRY BANANA 101 5.1g 15.2g 2.0g MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE 67 6.7g 10g 0g MULLER, GREEK STYLE LOWFAT YOGURT WITH VANILLA, BANANA NUT CLUSTERS, BANANA NUT CLUSTERS 140 7.3g 21.3g 3g MULLER, NONFAT GREEK YOGURT, PEACH, PASSION FRUIT, PEACH, PASSION FRUIT 67 6.7g 10g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORGANIC LOWFAT YOGURT

ORGANIC LOWFAT YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 6.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, PECTIN, VITAMIN D3. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.

Dietary Information

ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 31% of its calories from protein, 49% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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