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ORGANIC LENTIL SOUP

Other Soups Wal-Mart Stores, Inc. Branded
73 Calories
3.7g Protein
11.8g Carbs
1.2g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 11.8g 4%
Dietary Fiber 4.5g 16%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 22%
Carbs 11.8g 71%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 147 MG 3%
Sodium, Na 302 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ITALIAN WEDDING WITH MEATBALLS ITALIAN STYLE SLOW SIMMERED SOUP, ITALIAN WEDDING WITH MEATBALLS 35 1.5g 3.3g 2.0g JAPANESE MISO RAMEN WITH SHOYU BROTH, NORI & SCALLIONS, JAPANESE MISO RAMEN 171 5.7g 35.2g 0.1g ONION SOUP & DIP MIX, ONION SOUP & DIP 286 0g 71.4g 0g HEARTY BEEF & VEGETABLE READY TO SERVE SOUP, BEEF & VEGETABLE 49 2.9g 6.9g 1.2g A MEDLEY OF KIDNEY BEANS, VEGETABLES AND ACINI DI PEPE PASTA ALL SLOWLY SIMMERED IN A RICH VEGETABLE BROTH MINESTRONE SOUP, MINESTRONE 37 1.6g 6.5g 0.4g TRADITIONAL VEGETABLE SOUP, TRADITIONAL 37 1.2g 7.4g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About ORGANIC LENTIL SOUP

ORGANIC LENTIL SOUP is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 11.8g of carbohydrates, and 1.2g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.

Dietary Information

ORGANIC LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, ORGANIC LENTIL SOUP gets 20% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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