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ORGANIC LANZHOU RAMEN NOODLE

All Noodles Wei-Chuan U S A Inc. Branded
316 Calories
10.5g Protein
61.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,158mg 50%
Total Carbohydrate 61.4g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.5mg 20%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 61.4g 83%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 88 MG 2%
Sodium, Na 1,158 MG 50%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
EGG TAGLIATINI 291 14.6g 58.2g 4.6g BROWN PAD THAI RICE NOODLES 357 7.1g 76.8g 2.7g TRADITIONAL PAD THAI RICE NOODLES 357 5.4g 80.4g 1.8g PAD THAI RICE NOODLES 357 7.1g 76.8g 2.7g HAKATA ROMEN 364 11.4g 77.1g 1.1g EGG LINGUINE NOODLES 339 12.5g 66.1g 1.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ORGANIC LANZHOU RAMEN NOODLE

ORGANIC LANZHOU RAMEN NOODLE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 61.4g of carbohydrates, and 1.8g of fat. This food belongs to the All Noodles category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, SALT

Dietary Information

ORGANIC LANZHOU RAMEN NOODLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC LANZHOU RAMEN NOODLE include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, ORGANIC LANZHOU RAMEN NOODLE gets 13% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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