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ORGANIC KOOL RANCH KALE CHIPS

Chips, Pretzels & Snacks Rhythm Superfoods, LLC Branded
464 Calories
17.9g Protein
21.4g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 4.3mg 24%
Potassium 929mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 25%
Carbs 21.4g 30%
Fat 32.1g 45%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 492.9 UG 411%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 4.3 MG 24%
Potassium, K 929 MG 20%
Sodium, Na 857 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 488 9.3g 60.5g 25.6g KETTLE COOKED POTATO CHIPS 524 7.1g 61.9g 26.2g KETTLE COOKED POTATO CHIPS 500 7.1g 59.5g 26.2g KETTLE COOKED POTATO CHIPS 486 5.7g 62.9g 25.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (37% DV).

About ORGANIC KOOL RANCH KALE CHIPS

ORGANIC KOOL RANCH KALE CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC CARROT, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC ONION, SEA SALT, ORGANIC LEMON JUICE, ORGANIC DILL WEED, ORGANIC GARLIC, ORGANIC WHITE PEPPER.

Dietary Information

ORGANIC KOOL RANCH KALE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KOOL RANCH KALE CHIPS include Vitamin K (phylloquinone) (411% DV) , Sodium, Na (37% DV) , Calcium, Ca (33% DV) , Iron, Fe (24% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC KOOL RANCH KALE CHIPS gets 15% of its calories from protein, 18% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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