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ORGANIC KIDNEY BEANS

Canned & Bottled Beans Brandless, Inc Branded
80 Calories
4.8g Protein
13.6g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 26%
Carbs 13.6g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 311 MG 7%
Sodium, Na 112 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CHICK PEAS GARBANZO BEANS 92 4.6g 15.4g 1.5g GREAT NORTHERN BEANS 77 4.6g 13.9g 0g TRAPPEY'S, KIDNEY BEANS, JALAPENO 109 6.2g 20.9g 0.4g PREMIUM PINK BEANS 65 4.0g 12.9g 0g PINTO BEANS 63 4.8g 11.9g 0g BLACK BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About ORGANIC KIDNEY BEANS

ORGANIC KIDNEY BEANS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC KIDNEY BEANS, WATER, SEA SALT.

Dietary Information

ORGANIC KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ORGANIC KIDNEY BEANS gets 24% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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