Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC KALE CHIPS, NACHO CHEEZE

Chips, Pretzels & Snacks Mozian & Associates, Inc. Branded
243 Calories
10.8g Protein
27.0g Carbs
13.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5.4g 19%
Total Sugars 5.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.8g 21%
Carbs 27.0g 53%
Fat 13.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 64.9 MG 72%
Thiamin 2 MG 167%
Riboflavin 2.3 MG 177%
Niacin 13.5 MG 84%
Vitamin B-12 1.6 UG 68%
Vitamin K (phylloquinone) 410.8 UG 342%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 3.9 MG 22%
Sodium, Na 649 MG 28%
Manganese, Mn 1 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HOME STYLE POTATO CHIPS 571 7.1g 53.6g 35.7g MIDDLESWARTH, OLD FASHIONED KET-L POTATO CHIPS, BAR-B-Q 536 7.1g 53.6g 32.1g MIDDLESWARTH, OLD FASHIONED POTATO KET-L CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g SNYDER'S OF HANOVER, PRETZEL PIECES, BUTTERMILK RANCH, BUTTERMILK RANCH 500 7.1g 67.9g 21.4g KET-L POTATO CHIPS 536 7.1g 53.6g 32.1g MIDDLESWARTH, THIN PRETZELS 393 7.1g 82.1g 1.8g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (28% DV).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).

About ORGANIC KALE CHIPS, NACHO CHEEZE

ORGANIC KALE CHIPS, NACHO CHEEZE is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 27.0g of carbohydrates, and 13.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE*, CASHEWS*, CARROTS*, CHICKPEA MISO*, LEMON JUICE*, RED ONION*, CELERY*, RED BELL PEPPER*, APPLE CIDER VINEGAR*, NUTRITIONAL YEAST, CHIA SEEDS*, ONION POWDER*, CHILI POWDER*, GARLIC*, SEA SALT, COCONUT WATER*, PAPRIKA*, MUSTARD*, SMOKED PAPRIKA*, CAYENNE*, TURMERIC*, AND CHILI FLAKES*.

Dietary Information

ORGANIC KALE CHIPS, NACHO CHEEZE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KALE CHIPS, NACHO CHEEZE include Vitamin K (phylloquinone) (342% DV) , Riboflavin (177% DV) , Thiamin (167% DV) , Niacin (84% DV) , and Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, ORGANIC KALE CHIPS, NACHO CHEEZE gets 18% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC KALE CHIPS, NACHO CHEEZE

See how ORGANIC KALE CHIPS, NACHO CHEEZE compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC KALE CHIPS, NACHO CHEEZE
Hi! Ask me anything about ORGANIC KALE CHIPS, NACHO CHEEZE — nutrition, recipes, health benefits, or meal ideas.