ORGANIC JAPANESE DRIED SHIITAKE KOSHIN

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• Very low in fat (0g per 100g).
• High in dietary fiber (40g per 100g), supporting digestive health.
• Good source of Potassium, K (47% DV).

About ORGANIC JAPANESE DRIED SHIITAKE KOSHIN

ORGANIC JAPANESE DRIED SHIITAKE KOSHIN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

SHIITAKE MUSHROOM(NATURAL LOG CULTIVATION)

Dietary Information

ORGANIC JAPANESE DRIED SHIITAKE KOSHIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC JAPANESE DRIED SHIITAKE KOSHIN include Potassium, K (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC JAPANESE DRIED SHIITAKE KOSHIN gets 40% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC JAPANESE DRIED SHIITAKE KOSHIN

See how ORGANIC JAPANESE DRIED SHIITAKE KOSHIN compares to other foods in terms of nutrition:

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• ORGANIC JAPANESE DRIED SHIITAKE KOSHIN vs UNSWEETENED COCONUT MILK, UNSWEETENED
• ORGANIC JAPANESE DRIED SHIITAKE KOSHIN vs ORGANIC KETO CACAO POWDER

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