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ORGANIC ISRAELI COUSCOUS

Pasta by Shape & Type Vital Home Products, LLC Branded
367 Calories
13.3g Protein
76.7g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 76.7g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 8 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
TORTELLINI, FOUR CHEESE 290 10g 51g 5g YOLK FREE NOODLE STYLE PASTA 382 16.4g 74.6g 1.8g ANGEL HAIR, ENRICHED MACARONI PRODUCT, TRADITIONAL 357 12.5g 73.2g 1.8g PASTA TOSCANA 375 12.5g 73.2g 1.8g ELBOW MACARONI, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, RAINBOW ROTINI 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About ORGANIC ISRAELI COUSCOUS

ORGANIC ISRAELI COUSCOUS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHEAT FLOUR, AND / OR ROSEMARY EXTRACT.

Dietary Information

ORGANIC ISRAELI COUSCOUS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, ORGANIC ISRAELI COUSCOUS gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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