ORGANIC HOMESTYLE MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,128 MG | 24% | |
| Sodium, Na | 720 MG | 31% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (31% DV).
About ORGANIC HOMESTYLE MASHED POTATOES
ORGANIC HOMESTYLE MASHED POTATOES is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ORGANIC POTATO FLAKES, ORGANIC ONION POWDER, SEA SALT, ORGANIC BLACK PEPPER
Dietary Information
ORGANIC HOMESTYLE MASHED POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HOMESTYLE MASHED POTATOES include Sodium, Na (31% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC HOMESTYLE MASHED POTATOES gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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