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ORGANIC HEARTS OF PALM SLICES

Pickles, Olives, Peppers & Relishes First International Health Foods Ltd. Branded
10 Calories
2g Protein
1g Carbs
0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.0mg 11%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 67%
Carbs 1g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 140 MG 3%
Sodium, Na 350 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SPICY POLISH DILL SPEARS, SPICY POLISH DILL 18 0g 3.6g 0g HARISSA SPICY & SAVORY INFUSED OLIVE BLEND WITH NORTH AFRICAN INSPIRED HERBS & SPICES, HARISSA SPICY & SAVORY 133 0g 6.7g 13.3g BAKED POTATO SALAD 233 2.7g 11.6g 19.9g BREAD & BUTTER CHIPS 0 0g 3.6g 0g SALAD WITH CHICKEN, MARIACHI STYLE 150 7g 8g 11g HOT BANANA PEPPER RINGS 0 0g 3.6g 0g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).

About ORGANIC HEARTS OF PALM SLICES

ORGANIC HEARTS OF PALM SLICES is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2g of protein, 1g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC HEARTS OF PALM, WATER, SEA SALT, CITRIC ACID

Dietary Information

ORGANIC HEARTS OF PALM SLICES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 10 calories per 100 grams, ORGANIC HEARTS OF PALM SLICES gets 80% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC HEARTS OF PALM SLICES

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