Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC GREEN SPLIT PEAS

Vegetable and Lentil Mixes The Hain Celestial Group, Inc. Branded
364 Calories
25g Protein
61.4g Carbs
2.3g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 61.4g 22%
Dietary Fiber 25g 89%
Total Sugars 9.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.1mg 23%
Potassium 977mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 28%
Carbs 61.4g 69%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 977 MG 21%
Sodium, Na 11 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
ORGANIC PINTO BEANS 0 0g 0g 0g NAVY BEANS 0 0g 0g 0g ORGANIC GREEN LENTILS 0 0g 0g 0g GARBANZO BEANS 0 0g 0g 0g ORGANIC KIDNEY BEANS 0 0g 0g 0g ORGANIC BLACK BEANS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Potassium, K (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About ORGANIC GREEN SPLIT PEAS

ORGANIC GREEN SPLIT PEAS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 61.4g of carbohydrates, and 2.3g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

ORGANIC GREEN SPLIT PEAS.

Dietary Information

ORGANIC GREEN SPLIT PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GREEN SPLIT PEAS include Thiamin (83% DV) , Iron, Fe (23% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ORGANIC GREEN SPLIT PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC GREEN SPLIT PEAS

See how ORGANIC GREEN SPLIT PEAS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC GREEN SPLIT PEAS
Hi! Ask me anything about ORGANIC GREEN SPLIT PEAS — nutrition, recipes, health benefits, or meal ideas.