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ORGANIC GREEN CHICKPEAS

Frozen Vegetables Clearwater Country AX, LLC Branded
100 Calories
6g Protein
16g Carbs
1g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Total Sugars 1g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 26%
Carbs 16g 70%
Fat 1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PORTIONED SPINACH 33 2.7g 4g 0g MIXED VEGETABLES, CLASSIC 56 2.2g 12.2g 0g STIR-FRY BLEND BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS & MUSHROOMS, STIR-FRY BLEND 29 1.2g 5.9g 0g PETITE BRUSSELS SPROUTS 38 3.8g 8.8g 0g BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS 35 2.4g 5.9g 0g BROCCOLI SPEARS 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About ORGANIC GREEN CHICKPEAS

ORGANIC GREEN CHICKPEAS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 16g of carbohydrates, and 1g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC GREEN CHICKPEAS

Dietary Information

ORGANIC GREEN CHICKPEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC GREEN CHICKPEAS gets 24% of its calories from protein, 64% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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